diabesity epidemic

6 Better Health Benefits of Having a Pet

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Question: Are there health benefits of having a pet? Answer: YES!!! If you're like most pet owners, you're aware that your dog or cat makes you happy. But that's only one of the advantages of pet ownership. It turns out that your furry…
better work environment

Work Environment Woes? 5 Ways To Create a Better Workplace

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Have you been dreaming about a better work environment? If so, you're not alone. Unfortunately, various surveys consistently find that more than 50% of employees are unhappy at work. According to Gallup polls, 51% of U.S. workers reported…
women making new friends

How to Better Make New Friends As An Adult

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If you've been wondering how to better make new friends, we've got some good news. Making friends is a skill that anyone can learn with a bit of patience and effort. It is also worth the effort, as having close friendships is good for your mental…
dealing with an empty nest

Better Ways to Deal With Empty Nest Syndrome for Moms

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If you're trying to find a better way to deal with empty nest syndrome, you've come to the right place. Empty Nest Syndrome refers to intense grief, sadness, and other complicated emotions that many parents and caregivers feel when their…