In the BETTER© movie, Harvard doctors “weigh” in on the fallacy of the “calories in, calories out” and “all calories are created equal” model of weight loss. And what they have to say is empowering.
Did you know that dramatically slashing calories is the worst thing you can do for your weight and for your health? It’s true!
Contrary to popular belief, eating less and exercising more is NOT the key to permanent weight loss. In fact, this often leads to weight gain and type 2 diabetes (Diabesity). Instead of focusing on calories, these Harvard doctors say, we should focus on the quality of the foods we eat.
And that’s not all. How we think and who we socialize with can also affect our health in profound ways! In the BETTERr© Movie, these Harvard Doctors — along with New York Times Bestselling author and Founder of Wellness Engineering, Jonathan Bailor — discuss newly discovered information that can free you from yo-yo dieting and reduce your risk of developing type 2 diabetes and a host of other obesity related diseases.
This better way of eating, thinking, and living has been presented and endorsed by top doctors at Harvard Medical School, the Mayo Clinic, the Cleveland Clinic, and Johns Hopkins. It has been written about and endorsed by New York Times Bestselling authors. Experts in a variety of dietary disciplines — such as paleo and keto — recommend a better way to weight management and health.
Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, the BETTER© Movie offers penetrating insight into the underlying causes of obesity and type 2 diabetes…and gives scientifically proven solutions that everyone can use to optimize their current diet plan to prevent and reverse many of today’s most common diseases.