Entries by bettermov

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Better Ways to Manage Migraine: Symptoms, Triggers, & Treatments

A migraine is more than just a terrible headache. Instead, it is a neurological disorder characterized by severe recurring head pain often preceded, accompanied, or followed by various neurological symptoms. According to the World Health Organization (WHO), migraine is the sixth most disabling disease globally. (1) Indeed, more than 90% of sufferers cannot function during […]

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Aging Gracefully and Getting Better After 50

Aging gracefully is a familiar term, but what does it mean exactly? To be sure, aging gracefully can be a left-handed compliment, as the interpretation is usually, “You still look good despite your age,” or, “You look younger than your years.” Either way, it’s focusing on your advancing age and hinting that while you’re looking […]