Entries by bettermov

Arthritis: Types, Symptoms, Causes & Better Treatments

Arthritis is a joint disease with swelling and tenderness in one or more joints. Though pain and lack of joint mobility can be minor in the early stages, arthritis is a progressive disorder that worsens with age and can become disabling. Indeed, arthritis is the leading cause of work disability in the United States. (1) […]

6 Tips for Better Digestive Health

Judging by statistics, millions of people in the United States want to know how to have better digestive health. According to the National Institutes of Health, digestive diseases affect an estimated 60 to 70 million people in the U.S. and include the following: (1) Chronic constipation. (Constipation is the most common digestive complaint.) Diverticular disease […]

Better Dietary Solutions for Weight Loss in 2022

There are many solutions for weight loss, and most of them work — temporarily. We’re talking about fad or starvation dieting that asks you to reduce calorie intake severely. Let’s face it. If diets worked, everyone would be thin, and we wouldn’t have a worldwide obesity epidemic. Typical Solutions for Weight Loss Don’t Work: Alarming […]

7 Benefits Of Exercise For Better Health

There are many benefits of exercise that go beyond weight loss. For example, research shows that regular physical activity can improve mental and physical health and boost mood. Indeed, if exercise were a pill, everyone would want to take it because of the fantastic health benefits it can provide. Benefits of Exercise Review There are […]

Registered Dietitian Continuing Education Courses + POSTBiotics

Registered dietitian continuing education courses are required to maintain dietetic credentials. What is Continuing Education for Dietitians? Once you have become a registered dietitian, you need to obtain the number of continuing education units — also called CEUs — required by the Commission on Dietetic Registration (CDR). Each accredited course you successfully complete is worth […]

Registered Dietitian CEU: Key to a Better Career

A registered dietitian CEU is an educational requirement established by the Commission on Dietetic Registration that a dietitian must obtain for recertification. Three Steps of the Registered Dietitian CEU Process The CDR Professional Development Portfolio (PDP) Guide will walk you through the recertification process. However, before we discuss these three steps, it may be helpful […]


6 Health Concerns of Older Women Wanting to Live Better

The health concerns of older women are in the spotlight today due in part to their statistically longer lifespans and higher rates of specific health problems. Where medicine once treated the health needs of men and women the same, it has now been scientifically proven that women’s experiences with and treatments for gender-common conditions often […]